Swimmers in this squad are part of a technique based program teaching all 4 strokes. Seahorses may compete at Nelson South Club Nights, Club Champs and local meets. They can attend 2 to 4 sessions per week.
Swimmers in this squad have developed skills across all strokes and are ready to develop both competitive and training skills. Bronze squad members are encouraged to swim at Club and local swim meets. 3 to 5 sessions per week.
Swimmers who are part of the Silver squad are now in a phase of development where they are learning to train and attend 3 to 5 sessions per week. Silver squad attend Regional meets with the target of qualifying for the New Zealand Junior Festival or attending South Island Country & Town.
This squad is training towards qualifying and competing at New Zealand Junior Festival and Age Group National meets as well as local and club meets. Swimmers will have 6 sessions available with 5 to 6 sessions being optimal for their development.
National squad swimmers follow a program that starts to focus on their stronger events and distances. They are training for optimal performance at National meets. National swimmers have 8 sessions available. 7 to 8 sessions are required for optimal development.
Link to FINA approved Swimwear
Hampden Street Pool250 Hampden StreetNelsonNelson 7010New ZealandMap
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